Even though we solely provide individual counseling, relationship conflicts often come up because every relationship has a conflict at some point or another.In some relationships, conflict is a serious problem; in others, differences seem to be resolved without creating a major incident.Think about the kinds of conflicts that happen in your daily life. These are typical:
Read MoreI admit it.
I used to be so caught up in this whole process. Gathering supplies, tripping over the dogs, opening the windows, or standing outside freezing myself…
It really was a process!
I’d get my smudge stick ready, try not to burn myself (because I’m NOT coordinated like that!) annnnd stop my furballs from coming in and choking on the smoke!
Or, I tried to find time to clean and recharge my crystals, get them all lined up on each chakra, and then lie on my bed while trying to keep the cat from using them as hockey pucks.
I mean, it started to feel like I was gathering more stressful energy than I was releasing!
Read MoreOne minute you’re feeling content, happy maybe even, and the next you feel this wash of sadness - and then things shift again, you can’t pinpoint why exactly, but you find yourself back in that place of contentment. And so on and back and forth and you aren’t sure if you’re losing control of yourself or you’re under the mercy of some unseen psychic forces.
Read MoreNow we’ve filled up this one moment when we could be peaceful, and instead, filled it up with anxiety and worry. It really doesn’t get us very far.
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