Posts tagged anxiety support
5 ways to stop an anxiety attack naturally

Can I first tell you anxiety is a normal feeling?

We all have had it at one time or another. Every. Single. Person.

Sure, we may use different words to describe it - it can get lumped under the words stressed, worried, nervous - you get the picture.

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"People Skills" In Time for the Holidays (or anytime, really)

Do you dread holiday party time? Feeling awkward around other people period? How would you like to get along even better with others in your personal relationships, is social situations and in the workplace? Getting along well with people sounds kind of general and is difficult to do much about, so let’s break it down into some manageable and specific skills. By building the following skills, you will get along well with others:

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