Any counselor will tell you that one of the most common problems observed when people come for help is poor communication skills in their relationships. This isn’t their fault…communication is a skill many of us never formally learned.
While we focus on working solely with individuals in our counseling practice, it’s very common for relationship issues and questions to come up during a therapy session. We’re providing this checklist as one possible tool you may like to use to help you identify any possible strengths and issues.